Call of the Wild (Food)

A food journey. 2008-2020 My life, for the most part, seemed to be pretty typical and average. Degree. Job. Married. House. Fancy car. Up until one life-changing day that I held my two month old first born child, who cried nonstop in my arms for an endless twenty-four hours after an adverse reaction to aContinue reading “Call of the Wild (Food)”

Cactus & Corn Tortillas

Last weekend I hosted the incredibly knowledgeable Enrique Villasenor, local healer in training, who taught all about how to use Opuntia species of cactus (aka prickly pear) for healing a vast array of health conditions. It all goes back to “balance” he says, and this plant helps us do that. Even if we aren’t sufferingContinue reading “Cactus & Corn Tortillas”

Wild Nettle Soup (vegan)

Welcoming springtime also means the onset of weed season. While many reach for their choice of mass plant destruction (with herbicides being of greatest concern), there are gentler and more sustainable ways to manage the green overgrowth in our yards and public spaces. Many of our wild plants that find their way into our gardensContinue reading “Wild Nettle Soup (vegan)”

Winter Health: Natural Support for a Healthy Immune System

It’s getting to be that time of year when its more likely to catch the common cold or the flu virus. Why is that? With the change of seasons and the quickly approaching holidays, family expectations and never ending to-do lists, we become more susceptible to illnesses as we burn the candle at both ends,Continue reading “Winter Health: Natural Support for a Healthy Immune System”