Wild Greens and Pinyon Pine Cream Sauce

I think the first "wild food" recipe that I ever made was a nettle pesto. I would speculate, though, that is probably most folks initiation into wild foods. It is abundant, found nearly everywhere, and quite simple to make without messing it up too bad. Success is fairly inevitable. Now, after many years of diving … Continue reading Wild Greens and Pinyon Pine Cream Sauce

Cactus & Corn Tortillas

Last weekend I hosted the incredibly knowledgeable Enrique Villasenor, local healer in training, who taught all about how to use Opuntia species of cactus (aka prickly pear) for healing a vast array of health conditions. It all goes back to "balance" he says, and this plant helps us do that. Even if we aren't suffering … Continue reading Cactus & Corn Tortillas

Wild Nettle Soup (vegan)

Welcoming springtime also means the onset of weed season. While many reach for their choice of mass plant destruction (with herbicides being of greatest concern), there are gentler and more sustainable ways to manage the green overgrowth in our yards and public spaces. Many of our wild plants that find their way into our gardens … Continue reading Wild Nettle Soup (vegan)

That time I spent alone in Colorado…

Apparently traveling solo is a natural thing to do after a major life change. One study determined that at least 43% of solo travelers are doing so because they are newly divorced or widowed. I get that. It allows for an opportunity to get to know yourself again. It gives you that much needed space … Continue reading That time I spent alone in Colorado…

Toyon Berries: A sign of the season

I've been fascinated by this little berry for a few years now. Toyon (Heteromeles arbutifolia) is a California native shrub in the rose family that bears fruit during the winter months, most notably around Christmas time. They were used by the native Chumash tribes as food, but after a bit of research, I have not … Continue reading Toyon Berries: A sign of the season

Prickly Pear Foraging &…Ice Cream!

Last week I spent some time in Arizona visiting my family while taking some time to get rebalanced and find my center again. Going home is always good for that, right? And what better way to do that than in the enchanting desert full of radiant sunsets, captivating monsoon storms and the intense, relentless heat. … Continue reading Prickly Pear Foraging &…Ice Cream!